Hello, my name is Nosh and I am a yoga instructor in Ottawa. I offer private and group yoga classes. Click here to schedule time with me to deepen your yoga practice and explore its many benefits to the body & mind.
ZenLotusNosh - My name is Ninoshka. I am a Canadian citizen with Indian roots and Portuguese descent. I had been a competitive long distance swimmer in school and practiced yoga as part of my endurance training. I graduated as an Electrical Engineer and worked in the field for almost 10 years. During the covid pandemic, I took a break from work and decided to rediscover my passion...
I traveled to India to complete Yoga Teacher Training and deepen my Yoga practice. It was during this time that I truly fell in love with Yoga, learning the meaning of yoga, its philosophy, its meditative & healing benefits, surrounded by people sharing the same passion. It changed my outlook on life - Body, Mind, and Soul. I found purpose in sharing with others what I continuously learn in the daily practice of Yoga. Yoga means Unity - Unity of the Individual and Universal Consciousness.
- Elvis
I have been a few times now and have enjoyed every moment of it. Nosh is patient and will do her best to assist student (especially the ones struggling). Her classes are easy to follow but also challenging so you feel like you're doing something.
definitely 5 stars for me!
- Joly
Thank you for such a wonderful vinyasa flow session!
